We invite you to accept and allow the challenging parts of aging and capitalize, cultivate and enjoy the possibilities of aging.
Join us for a lively interactive journey and take a deep dive into the science of aging while learning practical skills to change the trajectory of your life as you grow older.
We begin with the science of Compressed Morbidity, which simply put is to "live long with health, vitality, and being engaged in life ... and then die short (or quickly), rather than the typical long slow decline." You truly have a choice!
Nurture Meaning & Vitality
As you age, cultivate engagement through new pursuits, creativity, and connection. Bring more meaning to life by discovering and living your life purpose.
Honor Your Sacred Vessel
Change your mindset and your relationship with your body ... how you think about it and treat it. Learn the fine skills of appreciation, adaptation, allowing and nurturing.
Cultivate Peace and Happiness Consistently create a positive state of mind aligned with your true nature, which is naturally loving and optimistic. Claim the practices of gratitude, creative expression, and celebration.
Explore the physiology, psychology, and sociology behind aging. Discover what the last 40 years of aging researching can teach you about living long, and healthy.
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