We invite you to accept and allow the challenging parts of aging and capitalize, cultivate and enjoy the possibilities of aging.
Nurture Meaning & Vitality
As you age, cultivate engagement through new pursuits, creativity, connection, meaning and purpose.
Honor Your Sacred Vessel
Change your mindset around how you regard your body using appreciation, adaptation, allowing and nurturing.
Cultivate Peace and Happiness Consistently create a positive state of mind with the practices of gratitude, celebration, and optimism.
Class Dates: May: 16,23,30 June: 6,13,20,27 July: 11
Two time options are available:
Morning: 8:00 am Pacific, 9:00 Mountain, 10:00 Central, 11:00 Eastern REGISTER HERE
Evening: 5:00 pm Pacific, 6:00 pm Mountain, 7:00 pm Central, 8:00 Eastern REGISTER HERE
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